Bread: 1 pound loaf = 16 regular or 28 thin slices.Beans: 1 cup dry = 2 to 2 1/2 cups cooked.Barley: 1 cup raw quick-cooking = about 3 cups cooked.Bananas: 1 pound = 3 medium or 11/3 cups mashed.Apples: 1 pound = 3 medium or 3 cups sliced.Enjoy the cooking and baking by choosing the units that are most natural and convenient to you - in most cases, you won't notice the difference. Another perfect example is salt - the tablespoon of the granular form may weight as much as even two tablespoons of flake salt! It's not the issue if you're using a kitchen scale, as weight is a direct measure of an ingredient.īut don't worry too much! Unless you're aspiring to be a master chef or you're cooking in bulk - just relax and use this grams to tablespoons calculator. For example, the volume of flour in a cup depends on many various factors - if you spooned the flour, dipped the cup into it, level off or scraping the top off, the amount of flour will be different, although you used the same container. Eventually, cooking is all about chemistry. ![]() ![]() However, professional chefs recommend using weight units over volume, as it's a more accurate and reproducible method. In most cases, dry products appear in recipes in grams, ounces or pounds, whereas liquids like water or milk are measured in cups, milliliters, or tablespoons. In our everyday cooking or baking experience □, we usually use a mixture of volume and weight units. Thanks to this short list, you can now choose wisely what to have for your breakfast! milk or flour (though it's still possible, so we have that option in the calculator as well).Īdding a tablespoon of olive oil to a salad or spreading peanut butter on a slice of bread sometimes makes us wonder - how many calories are in that portion? Let's have a look at calories in popular bread spreads, fats and sugars (data for US tablespoons):Ĭalories in 1 tbsp of Nutella / chocolate spread - 100 kcalĬalories in 1 tbsp of peanut butter - 94 kcalĬalories in 1 tbsp of olive oil - 119 kcalĬalories in 1 tbsp of coconut oil - 117 kcalĬalories in 1 tbsp of maple syrup - 52 kcal You'll often find salt or Nutella in tablespoons than e.g. ![]() Usually, the products which are a small addition to the dish, or may be eaten alone, appear in tablespoons. Some ingredients are much more likely to be expressed in tablespoon unit than the others. ![]() If you want a quick comparison, use the table below that sums up how much one tablespoon of different products weights: Remember that the result is an approximation, as the products differ between manufacturers, and a tablespoon of dry product can be heaped so the volume can vary a lot.
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